Coffee Social and Health and Wellness at Harvest Moon

Enjoy light breakfast followed by a relaxing and healthy salt cave experience.

When: Thursday, September 22, 2022 Time: 10:30-11:45am Location: Harvest Moon Address: 811 Chestnut Ridge Rd, Chestnut Ridge, NY Telephone: 845-262-1056

Price: A la carte More info: https://www.harvestmooncaterers.com/

Time: 12:00-1:00pm Location: Salt of the Earth (next to the Harvest Moon) Address: 811 Chestnut Ridge Rd, Chestnut Ridge, NY Telephone: 845-290-0678 Attire: Comfortable clothing and socks (no shoes in the salt cave) Price: $30pp More info: https://saltoftheearthcfh.com/

RSVP with payment, no later than Friday September 16, 2022 (no refunds after that date) **Please pay online on our website www.srvrc.org, alternately with venmo to @SRVRC-Treasurer or send check payable to SRVRC and mail to SRVRC, PO Box 687, Saddle River, NJ 07458.

What to bring? It is a little bit chilly inside so you might consider a long sleeve or a blanket. Any questions call/text Mellanice Miller at 973-464-4844 or Helena Lobo-Zagorski at 646-279-8233.

Salt Cave Experience Halotherapy is a non-invasive treatment that allows the body to utilize aerosolized salt as a method of natural healing. At Salt of the Earth, you are surrounded by thousands of pounds of pink Himalayan salt on the walls and floor, in an environment that recreates the microclimate of naturally occurring subterranean salt caves (speleotherapy). Their generator crushes additional salt into micron sized particles and disperses it throughout the salt cave air. As clients relax during their 45-minute session, the air in the cave is closely monitored to maintain a precise concentration of aerosolized salt, keeping it in a therapeutic range. Breathing in the micron-sized salt particles stimulates an anti-inflammatory response, reducing irritated airways and thinning mucus in the bronchial tubes and lungs. As such, salt cave therapy is beneficial for those suffering with asthma, allergy-related symptoms, bronchitis, COPD and the common cold.